Chana Dal
Easy
60 min
Snack
Indian
Servings
4

US

Metric

Vegetable oil

3 tablespoons

Urad Dal

3 g

Chilli powder

3 g

Turmeric powder

3 g

Cumin seed

3 g

Green chillies (Indian)s

2

Tomato

1

Onion

1

Split chickpea - Chana daal moong dal

200 g

Chile (spices)

20 g

Mustard seed

3 g

Coriander powder

3 g

Garam Masala

1 teaspoon

Nutrition
/ per serving

144

Kcal

15g

Fat

0g

Sat.

29g

Carbs

3g

Sugars

12g

Protein

Directions
Step #1
30 min.
Step #2
5 min.
Step #3
5 min.
Step #4
5 min.
Step #5
3 min.
Step #6
0