Easy

Olive oil

tablespoons

Lime

unit

Onion

Salt

Fresh coriander leave

Cod fillet

Chilli powder

Coconut Milk

Colombo (spices)

tablespoon

Creole fish Colombo

To begin, cut the cod fillets into pieces, sprinkle with salt and drizzle with the juice of 1 lime. Cover with cling film and set aside in the fridge for 30 minutes to marinate the flavors.

Next, peel and chop the onion, then rinse the chillies, remove the seeds and cut them into thin strips for further processing.

In a sauté pan, heat the oil and melt the onion for 5 minutes over low heat. Sprinkle in the colombo and mix well to coat the ingredients. Pour the coconut milk into the pan and stir again. Leave to cook for 5 minutes on a low heat to allow the flavours to blend perfectly.

Place the fish pieces in the sauté pan, then cover and continue cooking for 6 minutes to achieve perfect doneness. Sprinkle again with colombo to enhance the flavours.

Serve piping hot, sprinkled with chopped coriander leaves to add a touch of freshness and color. Serve with Creole rice for a complete and tasty meal.

Easy

36 min

Spicy

Creole

Main course

Fish

Servings

4

Nutrition

/ per serving

Directions

Step #1

10 min.

Step #2

10 min.

Step #3

10 min.

Step #4

6 min.

Step #5

0

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