Easy

unit

Goat cheese log

slice

Pepper

Salt

Zucchini

Cottage cheese

Shortcrust pastry

Nutmeg

Water

Low-fat quiche with goat's cheese and zucchinis

Preheat oven to 240°C (th.8).

Wash the zucchinis without peeling them, then cut into thin slices.

Cook the zucchini slices in a sauté pan with 1/4 glass water for 5 to 10 minutes. Add a pinch of salt.

Place the pastry with its parchment paper in an ungreased tart tin, and prick it with a fork.

Beat a whole egg in a bowl, then add the fromage blanc, salt, pepper and ground nutmeg. Set aside. Cut the goat's cheese log into slices and arrange on the pastry base. Place the zucchini slices on the pastry, then pour the mixture over them. Make sure the zucchini and goat's cheese are well covered.

Easy

60 min

Light

Pregnant woman

Main course

Vegetarian

Servings

4

Nutrition

/ per serving

Directions

Step #1

0

Step #2

5 min.

Step #3

10 min.

Step #4

0

Step #5

15 min.

Step #6

30 min.

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