Easy

Onion

unit

Button Mushroom

Pepper

Salt

Soy sauce

Lemon juice

cherry tomato

White fish

Slimming fish papillote

Preheat oven to 200 degrees (th. 6/7).

Finely chop the onion, wash and finely chop the mushrooms, and cut one sheet of aluminum foil per person.

Place a layer of onions on one of the sheets, followed by a layer of mushrooms, salt lightly and pepper generously, then place the fish, salt and pepper again.

Rinse and thinly slice the tomatoes and place on top of the fish. Mix a little soy sauce with lemon juice in a bowl and drizzle over the fish.

Close the papillotes and place in the oven.

Easy

45 min

Light

Pregnant woman

Main course

Fish

Servings

2

Nutrition

/ per serving

Directions

Step #1

0

Step #2

8 min.

Step #3

4 min.

Step #4

3 min.

Step #5

30 min.

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